Breathwork is one of the most effective approaches available for addressing post-traumatic stress disorder (PTSD), anxiety, and depression.
The technique integrates ancient and modern trauma-sensitive techniques to rapidly balance stress-response systems.
It has been used with proven benefits for military veterans, and survivors of mass disasters, including the Asia tsunami, 9/11, the Gulf oil spill, the Rwanda genocide, and slavery in Sudan.
Sessions include an introductory dialogue, a guided breathwork practice, and time for questions.
30 min- $120
50 min- $200
IF YOU HAVE ANY QUESTIONS AT ALL, PLEASE ALWAYS EMAIL ME AT STUDIO@SAHDSIMONE.COM TO ASK. I'M HAPPY TO ASSIST YOU!