In recognition of World Mental Health Day 2018, join Numinous Founder Ruby Warringtonfor a LIVE webinar with Sah D'Simone, one of NYC's leading voices in meditation, modern spirituality, and mental wellbeing.
An expert on the intersection between spiritual practice and neuroscience, Sah has used his own studies and practice to overcome severe depression and anxiety.
In this session, he will be sharing (among more simple tools for mental health):
- How to shift a negative mindset to creativity and compassion
- The power of naming the Inner Critic
- How to help friends who are experiencing mental health challenges
50% off all proceeds will go to The Center, an LGBTQ+ initiative providing programs for health, wellness and community connection in New York City.
After you purchase your ticket, you will be sent a link to join the webinar at 6pm on 10/9. All who sign up will receive an audio + video recording of the session to listen to any time.
Sign up :: http://consciouscityguide.com/spiritualtoolboxformentalhealth