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Reclaim Your Power Retreat at Kripalu

  • Kripalu Center for Yoga & Health 57 Interlaken Road Stockbridge, MA 01262 United States (map)

Presenter: Sah D'Simone & Moun D'Simone

For everyone.

Step fully into your life and live it with more passion and power, breaking through barriers and cravings—physical, mental, spiritual, and emotional. If you’d like to feel totally recharged, if you want to let go of your old stories and write a new one aligned with your goals, come shift your perspectives as you explore meditation, contemplative psychotherapy, yoga, breathwork, writing, visualization, vocal release, and tapping.

Become the master of your inner and outer world, learning to vanquish anxiety, fear, and suffering. Inspirational brother-and-sister team Sah D’Simone and Moun D’Simone have designed an educational and healing program to help you reconnect with your bliss and create positive, lasting changes. Using real-world applications for practical self-transformation, you learn to

  • Respond to life’s ups and downs with greater self-awareness, confidence, and creativity

  • Identify the origins of habitual patterns that cause anxiety and stress

  • Integrate mind-body techniques to clear stuck emotions and heal trauma

  • Make discerning decisions in all areas of your life

  • Become present and emotionally intelligent

  • Maintain a healthy gut through intuitive eating

  • Cultivate self-compassion and self-acceptance

  • Balance your autonomic nervous system.

Whatever your age or circumstance, whether you’re happy with your job, longing for a different lifestyle, or seeking more meaning and personal coherency, this retreat is for you. Return home feeling more attuned to yourself and others with a powerful set of tools to live a more productive, balanced, and creative life.

What You’ll Experience

  • Rewiring of new habits

  • Increased happiness

  • Feel at home in your body