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Reclaim Your Power Retreat

  • Kripalu Center for Yoga & Health 57 Interlaken Road West Stockbridge, MA, 01266 United States (map)
  • September 23–28, 2018
  • Sunday–Friday: 5 nights

Reclaim Your Power

  • For everyone.

Step fully into life and live it with more passion and power, breaking through barriers and cravings—physical, mental, spiritual, and emotional. If you’d like to feel totally recharged, if you want to let go of your old stories and write a new one aligned with your goals, come shift your perspective with meditation, breathwork, and yoga asana taught by two truly inspirational teachers.

What You'll Experience
• Healing trauma stored in the body
• Rewiring new habits
• Boosting happiness levels


Using real-world applications for practical self-transformation, this program provides tools to

  • Rewire your brain with new habits
  • Cultivate compassion
  • Heal trauma stored in the body and settle the mind
  • Become present and emotionally intelligent
  • Maintain a healthy gut through intuitive eating
  • Balance your autonomic nervous system
  • Boost your “happy hormones.”

Become the master of your inner and outer world, learning to meet life with less anxiety, fear, and suffering. The brother and sister team of Sah D’Simone and Moun D’Simone have designed a program to help you reconnect with your bliss and create positive, lasting changes. You’ll return home able to live a more productive, sustainably balanced, and creative life, feeling more attuned to yourself and others.

Program at a Glance

Yoga ExperienceNone

Suitable ForAll

Program ThemeAll Self-Discovery and Psychology




Sah D’Simone is certified in Mental Health First Aid and serves as an integrative nutrition health coach, Breath Body Mind teacher, Ashtanga Yoga and meditation teacher, raw vegan chef, MBSR trainee, and humanitarian.


Moun D’Simone is a meditation, breathwork, yoga teacher, and manifestation coach. She spent two years studying yoga and Tibetan Buddhism in India, Thailand, and Indonesia, where she became certified in hatha and Ashtanga Yoga from Shiva Yoga Peeth and Kalpana Radhika Yoga.