Sah’s authentic approach to meditation combines ancient wisdom & science in a simple and powerful practice that works specifically for you. Meditation is a skill. Practice leads to greatness. Let me show you how to rewire your brain with new habits, heal trauma, settle the mind, become present, emotionally intelligent, and cultivate compassion. Sessions include a dialogue to determine what practice can best serve you, a guided meditation, and time for questions.
30 min- $90
50 min- $150
IF YOU HAVE ANY QUESTIONS AT ALL, PLEASE ALWAYS EMAIL ME AT STUDIO@SAHDSIMONE.COM TO ASK. I'M HAPPY TO ASSIST YOU!