My approach to meditation combines ancient wisdom & science in a simple and powerful practice that works specifically for you.
Meditation is a skill.
Practice leads to greatness.
Let me show you how to:
Rewire your brain with new habits
Settle the mind
Become emotionally intelligent
Sessions include a dialogue to determine what practice can best serve you, a guided meditation, and time for questions.
30 min- $90
50 min- $150
IF YOU HAVE ANY QUESTIONS AT ALL, PLEASE ALWAYS EMAIL ME AT STUDIO@SAHDSIMONE.COM TO ASK. I'M HAPPY TO ASSIST YOU!