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Rewrite Your Story : A Retreat


  • Maha Rose North 130 Morgan Hill Road Hurley, NY, 12443 United States (map)

What would life look like if you’re pursuing what makes you come alive? 

This retreat is designed for visionaries and entrepreneurs who have a quest to live in their fullest potential. That uneasy feeling that continues to arise can no longer be ignored.

It's time to explore what lies within with simple tools that you can rely on to help you find a sense of well-being, inviting you to open-up to your inherent qualities and train you to meet life with less anxiety, fear, and suffering. This way you become the master of your inner and outer world.

An immersion of delicious vegan cuisine, yoga, meditation, nature, self-inquiry and adventure! 

You will leave this experience able to create a more productive, sustainably balanced, and creative life, you will feel more connected to yourself and others, and be able to express what is on your heart and mind.

Join us on a journey to reconnect with your bliss and create positive lasting changes.

Are you ready to let go of the old stories? And rewrite one that aligns with your goals, learn the tools to step fully into life and live it with more passion and power, breaking through barriers and cravings – physical, mental, spiritual, emotional.

Rewrite Your Story is an initiation into your full potential! The Intersection of Ancient Wisdom, Modern Science & Holistic Nutrition with a real-world application for practical self-transformation. 

  • The Future Of Well-Being 

  • Rewire Your Brain With New Habits And Cultivate Compassion 

  • Heal Trauma And Settle The Mind

  • Become Present And Emotionally Intelligent

  • Become An Intuitive Eater

  • Healing And Maintaining A Healthy Gut 

  • Lower Inflammation & Eliminating Anxiety

  • Merging Conscious Goals With Subconscious Agreements

  • Balance Sympathetic and Parasympathetic Nervous System 

  • How To Tone The Vagus Nerve, Also Known As The Love Nerve

  • Boosting Your Happy Hormones


ITINERARY:

FRIDAY:

-- 3-5pm Arrival: Check in + Settle in  

-- 6:15pm Opening Circle: 

-- Group Breathwork + Meditation

-- Intention Setting

-- Intro Talk 

-- 8 pm Dinner 

-- 10pm Lights Out

SATURDAY:

-- 7am Breathwork + Meditation 

-- 7:30am Yoga with Moun

-- 8:45am Breakfast + Morning pages 

-- 10am Talk

-- 12:30pm Lunch & Break  

-- 2pm Dynamic Healing Exercises: Ancient and Modern Trauma-Sensitive Techniques

-- 3:15pm Talk & Share 

-- 5pm Breathwork & Restorative Yoga 

-- 6:45 pm Dinner & Break 

SUNDAY:

-- 7 am  Breathwork + Meditation 

-- 7:30am Yoga with Moun

-- 8:45am Breakfast

-- 9:30am Closing Talk: The Discipline of A Daily Practice + Next Steps

-- 10:30am Closing Fire Ceremony + Final Group Share

-- 12pm Celebratory Lunch 

-- 1:30- 2pm  Departure  

Exchange : $550

Sign up Online!

 IF PARTICIPANTS HAVE QUESTIONS OR CONCERNS THEY CAN GET IN TOUCH WITH SAH & MOUN. ( itsmemoun@gmail.com / studio@sahdsimone.com)

 

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After Sah D’Simone left the fashion industry as the Co-founder and Creative Director of Bullett Magazine. He immersed himself into the art of health and happiness, living in India, Nepal, Thailand, Indonesia and Europe, Studying with masters such as His Holiness Dalai Lama,  Lama Zopa Rinpoche, Amma Mata Amritanandamayi, Adyashanti, Pema Chodron, John of God, Joshua Rosenthal, Deepak Chopra, David Wolfe, Mark Bittman, and Arianna Huffington. Sah has compiled enough tools for anyone to create authentic change in their life. His approach to health and happiness involves a physiological, psychological and spiritual understanding. He specializes in helping people move forward through obstacles and change into living evolved, elevated and expanded lives. Sah is a Certified Holistic Health & Happiness Coach, Raw Vegan Chef, Ashtanga Yoga & Meditation Teacher, and Humanitarian. Currently training MBSR( Mindfulness Based Stressed Reduction) with Elana Rosenbaum, MS, LICSW and Dr. Robert Smith, D.O and Hypnotherapy with Grace Smith.

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Moun D’Simone is a yoga & meditation teacher known for her inspiring self-expression and contagious sparkle, her style of teaching incorporates both the scientific and mystical aspects of the practice. After leaving her life as an international model (you might remember her from the TV show Make Me A Supermodel), and Photo Director (Bullett Magazine), she wanted answers to questions that had been in the back of her mind for years, questions bigger and deeper than her “perfectly looking” life could explain. She set off to India on a one way ticket, on a quest for subliminal truth. After 3 years of immersive studies in Tibetan Buddhism, Yoga and Meditation; between India, Thailand, Indonesia and back to the US, Moun continues to strive for self actualization and service. Moun is a Certified Ashtanga and Hatha Yoga Teacher, and is currently training Mindfulness Based Stress Reduction (MBSR) with Elana Rosenbaum, MS, LICSW and Dr. Robert Smith, D.O, Moun is also the co-founder of Wild Woman, an immersive workshop that explores all aspects of the feminine experience, through the discipline of worship; the workshop is part of its online platform created to unite and ignite the audience, to come back to the core of who we are.  Moun is thankful to her teachers His Holiness The Dalai Lama, Venerable Sarah Thresher, Lama Zopa Rinpoche, Amma Mata Amritanandamayi, Swami Sudhir Anand, Jayaprada Radhika, Guru Jagat, Gurmukh, Adyashanti, Pema Chodron, David Deida and John of God.

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