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Meditation at The Assemblage NoMad

  • The Assemblage NoMad 114 East 25th Street New York, NY, 10010 United States (map)

Sah’s approach to meditation combines ancient wisdom & science with a real-world application. A simple and powerful technique that you can rely on to help you find a sense of well-being, inviting you to open-up to your inherent qualities and training you to meet life with less anxiety, fear, and suffering. You will leave this experience more connected to yourself and others, while rewiring your brain with new habits, and cultivate compassion. Meditation is a skill, practice leads to greatness.

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Earlier Event: January 1
New Year, Nu You
Later Event: January 12
Meditation at RA MA Institute