Anything is possible when you have the clarity and support to make it happen.
With my help, you will develop and uncover unseen possibilities. My job is to tell you what most people won't, I'm part cheerleader and part tough love coach. My work is devoted to helping you remember who you really are. I will leave you feeling inspired and motivated.
My one-on-one coaching sessions are designed for those looking for long term change.
What to expect:
The program begins with a health history questionnaire to evaluate where you are now in your life, and exactly where you would like to be.
Whether you choose a single session or a long term program, this work will lay the foundation for your transformation.
Each session is designed based on your individual needs, including integrative nutrition health coaching, meditation, breathwork, scientific explanation, and a safe space for you to unravel and fine tune your goals.
One-on-one sessions are ideal for you if:
- You want to break old patterns, and align with how you want to feel every day.
- You feel overwhelmed or paralyzed by old memories, thoughts and regrets
- You struggle with lack of self-worth,depression, anxiety, sickness, weight issues, grief.
- You want to see yourself better and understand what blocks you from transformation.
- You’re ready to connect with your purpose and create a healthy and happy life.
- You feel stuck in your current career, relationship, or life in general.
50 min- $300
Are you ready to book a session, or if you have any questions?