
welcome to the blog!

Shift from scarcity to abundance, in 30 days
This course has already changed the lives of over 13,000 people. Will you be next?

try somatic activated healing™ for free!
Learn how to access over a dozen FREE Somatic Activated Healing practices that you can enjoy from the comfort of your own space!

Mapping our emotions in the body
Learn about a fascinating study that maps where we tend to collectively experience emotions in our bodies.

The science behind emotional baggage
Learn about the science of emotional baggage and somatic solutions to help drop that baggage, for good.

Where does your pain go?
What happens to your pain, sadness, joy, or grief after a big emotion flares up?