The Benefits of Somatic Activated Healing™
Somatic Activated Healing™ is a radical combination of somatic movement, breathwork, affirmation, and meditation to help people rid themselves of emotional baggage, root themselves in the safety of their bodies while processing out stagnant emotional energy, and build resilience for the future.
As the founder of this Method, I could talk all day about the benefits I’ve experienced from it… but when we conducted a study among people who practiced regularly for 4+ weeks, the results were absolutely mind-blowing!
a small taste of reported SAH Method™ benefits:
Reduced depression and anxiety
Reduced physical pain and lethargy
Increased sense of resilience
Increased inspiration
Improved physical health
Improved mental health
Improved mental clarity
Improved energy
Increased joy
93% transformation rate
and countless other miracles!
This is life-changing work!
CLICK HERE to learn more about Somatic Activated Healing™ and our exclusive movement healer teacher training.