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Mapping our emotions in the body
Learn about a fascinating study that maps where we tend to collectively experience emotions in our bodies.
Where does your pain go?
What happens to your pain, sadness, joy, or grief after a big emotion flares up?
What is Somatic Activated Healing™?
What is Somatic Activated Healing™, and how can it help you recover from trauma, process life’s challenges, and develop resilience for the future?