
welcome to the blog!

try somatic activated healing™ for free!
Learn how to access over a dozen FREE Somatic Activated Healing practices that you can enjoy from the comfort of your own space!

Mapping our emotions in the body
Learn about a fascinating study that maps where we tend to collectively experience emotions in our bodies.

Where does your pain go?
What happens to your pain, sadness, joy, or grief after a big emotion flares up?